PattieK Fitness Corporate Strategies Program
The Road Warrior Series
The Road Warrior Series is designed for employees who frequently travel for business and struggle to get or stay fit while traveling. Messaging in this informative program is customized to insure consistency with your companies’ goals and values.
Pattie K Fitness understands, workouts become sporadic at best and healthy eating and sleep are certainly challenges during business travels. The Road Warrior series begins with a discussion that provides guidelines on how to creatively fit a workout into the travel schedule, provides helpful hints on healthy choices to eat, and techniques to improve sleep and combat jet lag. This session can be delivered through company “kick off” meetings, off site locations, or via a web-based conferencing site for globally distributed individuals.
A more extensive Road Warrior program provides employees with local training, remote exercise and stretching programs based upon their time constraints and location. Even a quick 10 minutes of exercise can make a difference in combating jet lag and raising energy levels!
Customizable Pattie K Fitness Road Warrior Kits can be added to the program with items like: compact resistance workout tubes, for in-room or gym workouts, foldable travel exercise mats, that fits neatly into any size bag and more. Each participant can receive their kit based on their verbal level of fitness.
The solutions and tools provided by the Pattie K Fitness Road Warrior series help to support and solve the mystery of a “balanced life on the road” and make the employee feel valued, while improving productivity.
The Road Warrior Series
The Road Warrior Series is designed for employees who frequently travel for business and struggle to get or stay fit while traveling. Messaging in this informative program is customized to insure consistency with your companies’ goals and values.
Pattie K Fitness understands, workouts become sporadic at best and healthy eating and sleep are certainly challenges during business travels. The Road Warrior series begins with a discussion that provides guidelines on how to creatively fit a workout into the travel schedule, provides helpful hints on healthy choices to eat, and techniques to improve sleep and combat jet lag. This session can be delivered through company “kick off” meetings, off site locations, or via a web-based conferencing site for globally distributed individuals.
A more extensive Road Warrior program provides employees with local training, remote exercise and stretching programs based upon their time constraints and location. Even a quick 10 minutes of exercise can make a difference in combating jet lag and raising energy levels!Customizable Pattie K Fitness Road Warrior Kits can be added to the program with items like: compact resistance workout tubes, for in-room or gym workouts, foldable travel exercise mats, that fits neatly into any size bag and more. Each participant can receive their kit based on their verbal level of fitness.
The solutions and tools provided by the Pattie K Fitness Road Warrior series help to support and solve the mystery of a “balanced life on the road” and make the employee feel valued, while improving productivity.
Whether you're a Human Resources Manager, the leader of a social organization or an individual looking for proven ways to stay healthy, get fit and gain a balanced and healthy lifestyle, PattieK Fitness has the program for you.
