PattieK Fitness Corporate Strategies Program
Balancing a Healthy Lifestyle Package
The most difficult balancing act in the High Tech world is trying to solve the mystery of effectively managing the countless hours and time demands of work, family and health - there just aren’t enough hours in the day. The focus on individual health is frequently placed on the back burner. Over time, weight gain, stress, and eventual onset of chronic disease are common occurrences in the workplace. This can have a negative impact on employee morale and productivity.
The “Balancing a Healthy Lifestyle in a High Tech World” package begins with a popular on-site presentation with a casual “brown bag” lunch program introduction. This PattieK Fitness presentation is an introduction to answers to the challenges and demands of the work/life balance in a High Tech environment. How does one begin to balance work, family and health? Where do you find the time? This short session highlights specific areas of focus for a healthy lifestyle, provides some helpful hints and identifies the keys to improving productivity in both the individual’s personal and business life. Employees’ receive some valuable tips that are practical and can be immediately utilized.
The presentation is followed by workshops for different fitness levels of the employees within your company. This allows for a tailored message that is motivational and results in employees increasing their activity levels.
Balancing a Healthy Lifestyle Package
The most difficult balancing act in the High Tech world is trying to solve the mystery of effectively managing the countless hours and time demands of work, family and health - there just aren’t enough hours in the day. The focus on individual health is frequently placed on the back burner. Over time, weight gain, stress, and eventual onset of chronic disease are common occurrences in the workplace. This can have a negative impact on employee morale and productivity.
The “Balancing a Healthy Lifestyle in a High Tech World” package begins with a popular on-site presentation with a casual “brown bag” lunch program introduction. This PattieK Fitness presentation is an introduction to answers to the challenges and demands of the work/life balance in a High Tech environment. How does one begin to balance work, family and health? Where do you find the time? This short session highlights specific areas of focus for a healthy lifestyle, provides some helpful hints and identifies the keys to improving productivity in both the individual’s personal and business life. Employees’ receive some valuable tips that are practical and can be immediately utilized.The presentation is followed by workshops for different fitness levels of the employees within your company. This allows for a tailored message that is motivational and results in employees increasing their activity levels.
Whether you're a Human Resources Manager, the leader of a social organization or an individual looking for proven ways to stay healthy, get fit and gain a balanced and healthy lifestyle, PattieK Fitness has the program for you.
